Alzheimer’s disease affects over 5 million Americans, and the effort to develop medication to prevent the disease in seniors have been mostly...

Smart choices from your pantry shelf can make a significant difference to your heart

According to the new healthcare mandate, all insurance policies are required to offer free annual health checkups that include blood tests. …

Staying healthy is easier than recovering

The American Heart Association reports that “the chance of having a stroke approximately doubles for each decade of life after age 55.” That’s a sobering number, but dietary choices can …

Make room for what you enjoy most

I’m on a mission.

My goal? To spend less time accumulating and caring for “stuff” and spend more time having fun with friends.

I’m tired of dusting knick-knacks accumulated over …