What to do with what can’t be downsized

As parents and loved ones age, they may require more care that can be better provided by an assisted living or nursing home. If you’ve been on …

Don’t fall for the weather

The weather outside may not be frightful here in the Southland, but we’re well into the rainy season and Mother Nature is delivering more downpours than we’ve had in several years. …

Tips to help a time of transition

Older people often have difficulty with change. Accustomed as they are to their living arrangements and daily routines, making a change can throw them into an emotional turmoil of …

Smart choices from your pantry shelf can make a significant difference to your heart

According to the new healthcare mandate, all insurance policies are required to offer free annual health checkups that include blood tests. …

Taking Care of You, The Dementia Care Giver

Being a dementia care giver for a family member can be overwhelming. As with any chronic condition, those suffering from dementia require dedication and long-term care. Because …